Its a product of understanding the concept of your best freind, or your worst enemy FEEL :good
Theres so many things you can do Shadowboxing, using permatasions on a theme for balance and correct form. Heres a little one you could try....
Marciarno 22, Know where youre coming from, and to a degree I agree. But right is right and wrong is wrong, there are other ways of conditioning...
Its there a response,its a system genetic, one way our ancestors still talk to us. Its still Feel.
Sorry im not very literate, but I know what im talking about, even if you dont :D
Pain only lasts a minute, but the memory lasts for ever.
Its 100% mental, everything starts with thought even reflex action, there has to be a History for correct response to relate to it, all or nothing...
Sparringis a good way of learning your pain threshold. Staying there and waiting for pain isnt, and gives bad habits to response. Its like a...
Rather than activating the neurons, you are damaging them. Receptors are damaged and wont recieve the proper signals to react and fire in response...
Go and get your Hips checked out, running and bad knecks, go together with bad hip alinement.
That isnt true.
How did the injury happen
JC Chavez
Jr was joking, but explaining at the same time a way to understand the concept :D
There are methods and techniques about, that make using weights redundent. Honest, its true, but for simplicity and for those who dont want to...
