At the time it was a bad match, Haye has good condition.
Badr, I agree it gives more angles with good Technique. It makes for a better neurophysical response, through biomechanical Feel, the fastest...
If anything below the Hips dont move, then niether does the Hip. You dont drive of the ground, you drive into it.
If you dont pivot with the foot and knee, the hip cant move :yep.
Running while Horizontal is the thing of the future I think, :hey. Wonderfull way of getting fit.
Biomachanicly its a good idea to get into the habit of turning the foot the same direction as the shot. It saves wear on the AC/L also it engages...
The Heart, works more efficiantly for swimmers, than other Athletes because of surrounding and position.
We do dynamic stretching, and warmdown anyway. But Scientific Papers I listen to, they usually are spot on, but not always. Lactic is a very...
Read this on a Sports Science Paper a bit back. Warm down stretch or cool down or nothing, Answer. None of them makes any difference, that came as...
Its the origanal Plyometric execise in Boxing :good
One way is catapult, both feet together then toe and heel as you resist, the elastic with the knees slightly bent. Needs consentration but a...
Dodgey on lower back and knees
Catapult, overspeed Techniques is another way
Proreception and Stretch.
So what youre saying Speed and strength dont help. Id rather have them than not, They help a lot.
