It doesnt do your neuromuscular system any good. Not only does the abdomen protect the inner organs, it protects the Spine, if you want good abs...
What does the abdominal wall help to support, not a good idea medicane balls. :nono.
Joker, theres a great one for the lower back and abdominal wall simular. It works every muscle in the body at the same time :D
If the muscle isnt trained for adaptabilty, niether is the thing that orchestrates the movement, the prorecreation ability is damaged by Feel,...
Pretty useless, unless you use the Head rather than the Hands.
The pscyhcodinamics of exercise, the why and what for.
It is that is true. but there are clues to respond. Like you did yourself :good
A simple question, trying to give certain people something to think about :D. Its about Feel and response to, a very important sense for condition...
Which gets the better Nuero response Slap or Tickle :roll:
Is it the Slap or the Tickle
If weights are better, why is it all the major Football clubs dont use them now.
Onepunch I think you could be right as regards people not understanding weights. I make a good living repairing Sports people, who use them :yep.
Okay, I would like to see one of you do 2 press ups. but, :D from the chest on the floor position. While doing it you can only raise an inch every...
Its Nonsense.
:rofl :patsch
