Plus it makes you understand what the backfoot is there for. :yep.
Yes and get an ankle strap, 2 Karabeners either end and a swivvell attached to the link. stick a Jab out and it wants to be 4" short of the Bag....
Tougth ****, Burns was tired and I bet had trouble making weight, you could tell that. Burns had Bigger Balls :lol:.
60lb is enougth, but get one with a D ring on the bottom :good. then Ill let you into something :D.
6th Rd of the 1st Leonard v Hearns Fight.
Is it still £20 to get in
Anybody got one of those Bags with the ring on the bottom :good.
Frankie, why arnt you in F**king Bed.
Dont be fooled He is cool, just a windup merchant.
Good Technique, very good Chin, Great Boxing Brain and good eye. Great control, best prospect Ive seen in twenty years, will start punching...
Are you wrapping your Hands correctly. So that you can actually make a proper Fist, its surprising how many dont. They usually put to much bandage...
Theres better ways of doing it, people on a Heavybag usually push with there shots, to move it. Rather than snapping it out. Theres a way where a...
This isnt taking the ****, what you can try is cutting a Sanitary towel in half. Then put them on underneath your wraps, works well.
Theres one or two stretch routines, that are pretty good using Fitballs and Woodys.
http://www.youtube.com/watch?v=2vWJuoN9PB8
