Depends on what type of strength you're looking for. Conditioning, start off with an easy mile as a warm up. Usually what we did during track...
Not a really good benchmark, Margo started off really slow that fight, but was winning in the later rounds
Because you touch yourself at night.
Damnit, didn't see the Light in front
edited.
Lol I already know :P, sparred yesterday and surprised the guy with a right to the body ;)
Thanks a lot :good, they aren't bad looking either :D
I can see that, but what I mean by bad technique, is small punches and such that he does. It might do good for an experienced fighter but someone...
:good I'm a right handed southpaw too! :D
Hmm I'm actually looking at Shevlin's site right now, and the gloves really look like good quality and aren't too much. How do they compare to...
We usually have people come in from different gyms to spar. Just prepare for a fight rather than sparring xD. Everytime someone else comes in to...
and it only costed Roach 10 cents a day :)
Doing the same thing over and over isn't going to help your reaction. Yes it does help as far as getting down a movement such as getting your...
How about talking without being such a ****ing dick. For people not quite experienced than him it would do nothing, the point of mitts is to build...
Benitez?