Good. Now let's hope they show up :good
Ouch, that's pretty ****ed up. How long will you be out?
You're slipping mate, time to increase intensity :yep Don't "run a bit", work your ass off :deal
:lol: I'm waiting for an open tournament, apparently there has been some misunderstanding about its location and such.
True. Couldn't that be prevented by measuring their level of hydration, if possible? I'm not calling it cheating btw because both fighters do it,...
Fri Mar 6 10 mile bike ride 2x3 shadowboxing 4 mile road work 2x3 shadowboxing 10 minutes stretch
We train in an old school's gym room, so we have those benches as well. Medicine balls too, forgot them. We also have climbing thingies, no idea...
Our gym is very old school. An elevated ring on one side of the hall, the other part is filled with about 20 heavy bags. Along one side is a...
No, because that will get you in a higher weight class. I think weigh ins should be closer to the fight to avoid this whole dehydrating nonsense.
Not if you're fast enough and keep the slipping to a minimum (don't slip too far out of your center). I often slip the left (to my right side),...
Olympic distance is a quarter Iron Man, that should be achievable in not too long a period. I've had my share of mind ****s and my experience...
Throw punches, then move your head so it won't be in the same place for a counter. You get better at moving your head by practicing in drills...
Thu Mar 5 30 minutes jump rope 2x3 shadowboxing 12x3 bag work 9 minutes bag drill 10 minutes stretch
I bike a lot indeed, but it's more to get to the gym than for anything in particular. To be honest I think it has barely any cross over effect as...
To those who say he has talent, I'm not seeing any of it. While it's good to see someone making some noise for boxing, I don't think he's going...
