If it's not uncomfortable I'd keep it, it's supposed to be tight otherwise the weight will swing everywhere when you move.
Tue Feb 17 5 mile bike ride 10 minutes jump rope 15 minutes general warming up 60 minutes combinations on pads / gloves 6x3 sparring 10 minutes...
That's a nice looking dog mate. Looks fooking strong.
Amen :deal
Without a mouthpiece that will hurt and possibly break your jaw. You're lucky he didn't land an uppercut, you could be missing half your tongue.
I'm not a bodybuilder, I don't need that much protein in the first place. I also don't see the importance of having it digested within minutes.
That's a waste of weed, as THC does not solve in water. If you want to drink it, try milk with a little bit of butter.
Biggest name I've met is Rudy Koopmans, who was drinking beers in a bar a few chairs away from me :D You don't meet many hall of famers in rural...
I don't get the "benefit" of having zero carbs either, I kinda need them.
Who says it should? Casein is an ingredient of cow milk, so I would say milk acts like casein :huh And why "other than cottage cheese" btw? Why...
The more they find out about nutrition, the more these supplements will look like natural food.
A blender is easily cleaned. Blueberries, blackberries, cherries and peaches can be bought in every supermarket in any season, I buy them in jars...
Mon Feb 16 5 mile bike ride 20 minutes warming up 3x3 shadowboxing 4x3 heavy bag 3x3 pad work (glove actually) 7x2 sparring 10 minutes cooling...
It should be held in Holland as a compromise.
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