That's the short version :D
That's excellent mate! Congrats and good luck this weekend. I'm getting more and more nervous to be honest, but I'm looking forward to it...
:lol: How's life Nikolai? Been fighting recently?
Yeah I was thinking the same. Did he shave off his hair yet? :hey
If you are going to say he's too old I'll give you a perma ban :twisted: :D
This is a boxing training forum, indeed. But because many of us cross train it's allowed as long as it has to do with serious training. So if...
Tue Mar 24 (evening) 5 mile bike ride 15 minutes jump rope 15 minutes general warming up 5x3 counter drills with a partner 7x3 sparring 5 minutes...
I'm not too satisfied, I injured my knee last week and my left shoulder has weird pains which may be overtraining. That's the reason I only did...
Mon Mar 23 10 mile bike ride 3 mile road work 8x appr. 100 yard sprint 5 minutes stretch
Why? No matter how useless it's always better than your own garage.
Nope. I'm 32, first match on the 4th of April.
Salvador Sanchez was extremely composed as well. Good point Bodi.
You must be joking, you actually think FOOTBALL players are tougher than heavyweight boxers? :patsch
How did your fights go?
Sun Mar 22 20 minutes jump rope 8 x circuit 5 minutes stretch circuit: 600 yards run 200 yards sprint 10 tire flips 20 pushups 30 crunches
