Wouldn't anaerobic endurance (lactate system) benefit much more by doing sports specific conditioning? Why anyone would choose high rep low weight...
Perhaps they just have flat abdominals.
:lol: You are clueless, according to my calculations you are off by at least 0.87 month.
Well it won't be much of a six pack, but you'll see the abdominal muscle I think. When I was a chain smoking alcoholic I had a visible six pack as...
Some people say there are no stupid questions but I think you proved them wrong :!: A six pack is no indication of a good condition, if your fat...
Nicolino Locche Ray Robinson Ray Leonard Salvador Sanchez Johnny Tapia Mike McCallum James Toney Roy Jones Jr. Roberto Duran Roger Mayweather...
:rofl :rofl
A video made by a fat woman, if that does not answer your question I don't know what will....
Good idea, it might catch a cold :think
We unanimously declared him the suck. Well not quite unanimous but close enough.
Sun Mar 8 8.5 mile road work 3x3 shadowboxing 10 minutes stretch I was going to do about 3.5 mile but I couldn't stop.
I bet I look awesome in tights.
In 7.5 hours I can visit 5 countries. Doucheland, Germany, Belgium, Luxembourg and France.
Sat Mar 7 5 mile bike ride 15 minutes warming up 3x3 shadowboxing 6x3 heavy bag 3x3 sparring 5 minutes stretch 5 mile bike ride
Your country has ridiculous dimensions. I'd be south of Paris within 7.5 hours.
