yep good luck vano
Just people who call themselves trainers who really shouldn't be allowed.
What are your circumstances mate? You cannot self teach boxing i'm afraid mate - i've never ever seen one decent self taught boxer.
??? I just PB'd on my snatch- can't be right.
I'd advise only to change when you plateux on this particular activity. Think about why he is doing it? He is periodising to be able to complete 8...
No. Please never respond to one of my thread or posts ever again.
If you'd ever been to a gym as opposed to looking terrible on your punchbag in your nans garage you might understand that coaches don't use...
Weird- I thought football had skill to. And Tennis, and golf- oh and every sport in the world. Think again Ylem..
nice post. **** longevity though. Get in, do the business- make money, get out.
What tests do you think are relevant? Which would you include and why? I was thinking bleep test for VO2 max for a start? What else needs to...
Can I get gains with one a week VON ... i'm very much stuck with a lot of my lifts. Stuck in a good place but want to keep getting stronger.
I don't think thats the case. Bellew boxed brilliantly admittedly but Cleverley was hittable in his other fights too- he was good against Murat,...
Thats totally correct. We have some belters round here. You'd be suprised how many trainers don't hve any concept of the basics- the very...
Got a link to your boxrec pal? I found when I went to longer fights that the longer running helped. I'd do the rounds no problem- the sprints/...
Yeah no chance- they are good pro's the last thing they'll do is over look hughes- Especially in light of that tricky fight Carl had against that...