B B pm,d you
Use something for speed that is resistance and has the same properties as joints for Feel. It makes the Adductor and Abductors work as they...
The Peritharils, are different to the Nuerodynamics of movement as regards Feel ,with weights, its constant. With joints and muscle its not, Feel...
Interestingly up to 16 SRL was a Gymnast.
High Guard, you are waiting to get Hit :yep
Is that Gym in Brighton
For that type of Sparring, the guys you are Sparring with are not good enougth. But you have to work with what youve got.
Its over taxing the Heart for no reason, only F**ks the Biomechanics up
Spot on Kid.
Simply, The Body works All or Nothing, but simple its not :D. Any sport that we know that uses energy sources, need a good aerobic Base as regards...
Thats true, but not the bottom line.
Metobalism , hasnt a big a part to play as Neurophysical adaptions.
So is Skipping, Bagwork and certain forms of Rollerskating :D
Padwork, is a great Plyometric Routine :good
He is not as good as you Youngun
