Im old School, Love Fighters they are my best Freinds.Trained lots of Champions, but 10 years ago took a back seat and went in search of Knowledge...
Get into the files on the DVD and take out the VOB files, convert to MPEG with the WOMBLE programme, its free on the net, then upload to the net.
When out running its better to run, and listen to the Body not music. It stops Feel of what you are doing by 23%, pay attention to what youre doing.
A little thing I do when on a Track, is put a small Parachute, I have them made on the Head. Its about 2ft round the string attachment 3ft works...
My Pleasure Jeff :good
Speed of Foot comes from where the Head is in relation to the Toes Balanced between the Ears. Helps the neuromuscular system with Balance against...
David Haye, 2nd Carl Froch.
In thelast 15 years Heard some Strange Storys about SRR and doing a bit of Digging, the Storys hold up. Its who was running Boxing at the time, if...
:roll: :hi:
Thoughts on SRR I think He was overated
Wrong End of Body that creates .Foot Speed.
:good
Ive often wondered how many people understand the Concept of Touch and Feel in the Pscyhcodynamics of Exercise its interesting.
Which great mover did Nigel Beat.
Use to go there Georges, for sparring, Had a terrific gym, some Gaff old Nunery having Dinner by the Pool, good old days :D
