There is a stretch, that stretchs every muscle in the leg at the same time might put it up :D if the wife lets me :lol:
Ben v Logan the ref was stepping in to stop it :lol:
Boxed for the BDS as an Amatuer, good Fighter.
A wonderfull Guy was Phil had a lot of time for Him talked F##king sense. :D
Ill ring or pm you :good
Jeff its a funny one, theres been some great fighters who have changed around. I always ask, how good could they have been left alone. Hagler and...
Shaymus never were truer words spoken.
Fartlek if done properly with a coach who knows what He is doing cant be beat. If the coach understands what He is looking at and has a whistle,...
He used our gym for that Fight did McCullam, funny story. This guy brought this Fighter who would become British Champ for sparring Mike. Telling...
Theres a thing called REGO been out a Bit. The Boffins at the Uni Sports Science Department which Im told is the best of its kind, recommend it....
It was in 89 version of The Biomechanics of Exercise that I read a report of the Testing by an indipendant report on it. What it did to the...
The only way I could see that is creatine retains water, so theres a better supply of oxygen
Frankie Gavins is the pick of the Oylimpians, great Fighter. I am really impressed with Him.
Think so :lol:
You cant live without Oxygen, its called Oxygen Debt, your still using Oxygen :lol:.
