Funnily enougth speed isnt a natural thing. Case in point I had the guy with the fastest reflexes ever tested in Britain 1/ 6000 th of a second....
About Effing Time Rate Him.
I worked with a player had the same problem a Premier player at the time. Had him playing again in 3 months. Dont know where youre from butIll do...
An old Lodge Lad, and He wasnt a Bad Fighter.
Correct to Both of you :good
If you get a Belt round your waste then get strong elastic, tied around the Bag. Make sure its 3" longer than your Jab arm the connect it to your...
Interestingly you cant move your Head without loosing Balance Fact
A Parachute on the Head gets results.
Ressistance Stretching is the answer, bad muscle alinement stops Speed with it you cant get the Biomechanics of movement to perform as they should.
Brimley is the nearest, 200 metre Shuttles while bringing your recovery time down. Interestingly Peter Coe Sebs Father always said the Hard work...
Dunstan Bashing Lewis up
Tim Witherspoon
Got to be Berg v Chocolate, at the time Chocolate was thought unbeatable
As a very Famous man once said. When all the worlds against you dont despair and give it your Best shot Adolf Hitler 1944 :lol:
The most important sense for Boxing is sight and understanding it, Jeff I know you think some of the things I say sound strange. But after sight...