Sorry thought it was clear, a simple Question.
Saw a thread on what Shoes to wear for Training, Curious anybody train if underfoot is safe without Footwear .
Sorry Anthony :lol:
Theres a thing on the market called Rego. A lot of the Triathletes I know are using it, its a drink thats got the Balance right for taking before...
Tells Lousy Jokes, Great Kid
Andrew Farnell :good
Buncy you have it bang on, thought that myself for years. Most of the good coaches are with the Amatuers anyway, and do it for F**k All :D
Buncy He had 17 contests.
Terry Dunstan
Floyd, Has good Posture, and understands the concept. Ive seen people do it who havent a clue, or understand the WHY. Now thats where the problem...
Its got good and not so good aspects to it. Its been about for years that type of pad work in one form or another, did something simular in the...
RDJ, is spot on we are 60% water. Get rid by unnatural means, whats the muscle going to use for Oxygen and to Help the transport of Energy :patsch
Serious Dehydration can take up to four days to properly Hydrate the Systems back to normalaty.
The body works at its best at 54 degrees fahrenheit, thats telling you something.
Mc Giugan