As regards most things the sense of feel is the Bodys Defence system major player and early warning system of most things Sport. The problem is...
Very True Bodi, Stretching is the Key, Resistance Stretching is the answer to make the adjustments to the Biomechanics that the Eyes cause in...
Highlander, whats Happening the muscles are working but Stableizing at the same time everything has 2 jobs to do to stay correct. Usually one side...
Bodi is spot on. Simply when Training Muscle contracts for explosive Power, all you do if there are cotractions all the time is to train to get...
He is under a lot of opposing strain as regards His Groin and Psosas and Hamstrings. If I remember this was at the end of a session, The Kid hadnt...
http://www.youtube.com/watch?v=WScy2GqIEyE This is a good little routine footwork I call it the Four Colour Map Theory it try to pull you where...
Bodi, Super Red Is £7 for 12 ft of 6mil by 3" cheap, plus you can make your own things up with it
Its great for Catapulting :good
Was searching for Rubber for a machine that was being developed and came across this stuff Super Red, its industrial stuff. It lasts for ever, the...
Styles tells me Ben would Muller Him
Maybe for sometime He didnt want the Big fights. There was a Divorce Happening :D
Used Brians Gym a lot a year before that Fight. Robin was very rarely there. Dont know what He was up to :D, but it wasnt Training. Very good...
Out of interest, does anybody use Rubber to repace Weights. Theres a thing called Super Red Rubber been using it for sometime. You can get...
Arnie Ive got a Gripe, Change those F..cking Glasses :good
Oh and Im told its the only Thing ever endorsed by the Sports Council.