Another onehttp://www.youtube.com/watch?v=0tfDnj4Xwy0&feature=related
Bet He is leaving His Backfoot behind :D. A little routine that solves a lot of the problem, you cant move one foot without the...
Jag, heres a little thing which should explain a few things. When the chin is down on the chest certain things happen. 1 The muscles already have...
Oral is anything above the kneck The Head, depending where it is in relation to the Coxxys bottom of the Spine your centre of gravity and in...
Pm you Mate :hi:
Bodi its feel the fastest sense to cerrect Oral Balance keeping the Head where it should be above the Coxxys.
Simply its a form of keeping posture under stress, by keeping Oral stability where speed comes from Posture. A simple thing you can try, stand on...
Once you understand the Body works All or Nothing, the better you will understand Speed. one technique is Proprioception theres some wonderfull...
Very good Fighter was James, wasnt a Ticket sellar but had the connections with Duff. Could Have been, never got pushed when it mattered Nice guy
Jeff PMd you
Me again remembering the fastest responses you have in the senses are Touch and Feel, the clues are there, those senses have good Memory. The...
Apply it with ressitance Stretching youre on a winner
The old ones are Bag Punching Skipping and Sparring :D. The idea is to cause as many neurons as possible to work in conjunction with an action as...
It Happens so what, Ive been on the Floor that many times Ive got a Cauliflower Arse :hi:
Its all to do with the persons Psychodynamics governing His Biomechanics interesting stuff. Getting the mix of Nature and Nuture right,...