Just got back its been Pissing down the last 24 Hours John Mc Donald looked great in Green Wellies very Chick . As I was Driving down the A147 I...
Both Heavys one 6ft 5ins the other ^6ft 9ins
Out of curiousity, how often do you resistance stretch your ankles and Feet.
Here are a few nice ones for Flexible Strength . He makes it look easy, its not http://www.youtube.com/watch?v=_DwlsCgTevc&feature=channel...
http://www.youtube.com/watch?v=sJnVAJoUrL0&feature=related like this
Theres something coming on the Market mid September that should solve the Problem, Running without Impact :good
Rdj putting your Hands over your face isnt the Technique. The Fist is level with the shoulder, above stops the Biomechanics of punching...
Many years ago a freind told me they Had found new Muscles, my reply was you having a windup. His reply no I keep hearing these Personal Trainers...
Made one of those about 15 years ago out of a fit Ball, everyone enjoyed it.Put it about 18 inches from a wall, you can bounce it of the wall when...
Puzzeled,what is Core muscle
Hands up slower Elbows, Chin down engaged Psossos slower Hips :D
Bit overdone
Pricey will do better than a lot on here think
Indestructable and very well made, being in the cellar at the time helped.
No just that I was in it at the time