Yes, this time watch the wraps very carefully. let the better man win.
I would imagine so, plus if you eat it raw you can get really sick.
It is. After successfully forcing one down, I immediatly threw up.
Nvm you can do that, just wouldn't suggest mixing a bunch of creatine products together and such
Cotto actually denied that Margo had plaster in his wraps, so shhhh. Plus you can't prove that he DIDN'T have plaster :bart
Very true, they need to find him defensive moves that will work well with his reflexes.
I don't think you should mix supplements O.o. If you're talking about flavor, then maybe some fruits or something
The only thing I agree with you on
If you're trying to bring up your maxes and not in a sport that requires you to weight in, then creatine helps. A guy who used to be weak as hell...
Idk, could mean nothing. Because sometimes when you dent into the bag and you hit that spot again it'll make a loud sound. You'll know that your...
Make sure it's a healthy snack. Have an apple or something. Keeps me sane while I'm driving to practice in horrible traffic -.-
We also do not always do full body sparring, sometimes only to the body
I train before dinner, but before I go to practice I get a small snack. It helps
Once a week if you're lucky -.-
