****ing badass! :lol:
In the pro's never, in the amateurs constantly.
Fri Jan 30 3x3 shadowboxing 3.9 mile run (sideways, backwards, doing carioca's, etc) 10 mile bike ride 3x3 shadowboxing
Mike McCallum.
I have a good trainer but I come here for additional advice and / or opinions. Look if that's how you feel about this place and all you're going...
Every boxer uses resistance training, but not every boxer lifts weights.
The hero of boxing, he'll fight anyone even on a two days notice.
I like Jones Jr. as part of the team but not in Merchants place they have a different role. I'd **** off Steward and Lewis for Jones any day though.
I promised to fix the video instruction thread, but I can't. Embedding is disabled at youtube, but ESB does it automatically so I can't just post...
Even salmon has a large amount of saturated fats, but it provides a good deal of nutrients. We disagree on the use of saturated fats, but we've...
Really? All I see is people giving opinions about things that worked for them. It's up to the person asking the question how that fits into his...
It's the start of a weight shift from one foot to the other.
The Cubans are more old school than anyone, they can't even afford weights ;) Besides I think what makes people win at the Olympics is skill.
I thought the upjab was more a jab with a bit of an upward angle, not with the hand dropped. Anyway I get what you mean. And it's rather logical,...
I understand what you mean and indeed he is not the upper body movement type. I think it'll work quite well, and I will definitely try it next...