Nutrition was the cause in my case as well, but not yesterday. I was well fed and well hydrated so that can't be it. Probably just stress, it...
Yeah, ****ing terrible. I used to have it a lot, thank god it's very rare nowadays.
I think that's ill advised, but if you are hell bent on doing it, try food instead of supplements. If you do use a supplement, make it peanut...
I agree with TheRock49, I'd love to see a video on a proper heavy bag so you can get some body into your punches.
Thu Jan 29 5 mile bike ride 25 minutes warming up (arrived a bit early) 3x3 heavy bag 6x3 sparring against a southpaw 2x3 heavy bag 9 minutes...
Everybody has periods of weakness. It makes you question what you're doing, but if you keep at it you'll be back to or even past your old level in...
Looks interesting, I'll read up on it when I get back from the gym.
An Irish ginger southpaw... man that is absolutely ****ed up :lol:
What percentage of the muscles in the human body is located in the core and legs? :think Core and legs... that's basically everything from the...
Yeah, a smaller boxer could wear 12 ounce gloves, I mean weights ;)
I have an idea that is less trouble setting up. Attach a 16 ounce weight to each hand, and then throw those weights at a not too hard surface,...
This thread smells like bull****. And if it happens to be a true bull**** story, it smells like terrible coaching.
A punch starts in the toes and ends in the fist. Every muscle in between plays a role. You can have terrific legs but if your core can't transfer...
:good
If it's proven that he cheated in the Mosley fight, his entire career is in shambles and his entire record is one big question mark IMO.