A high weight is something you cannot do high reps with :think
Now let's say guy A boxes one single round. Guy B boxes 18 rounds. Not so funny anymore, huh? :think
You can't do high reps with high weights, because if you can the weight isn't really high :huh
One of my favorite fighters. I think the new generation should take a close look at his skill set, it's not like you need super reflexes to pull...
Hardly any, if anything at all. Lance Armstrong found out that even cross over between long distance cycling and long distance running wasn't much...
Wed Feb 11 5 mile bike ride 15 minutes warming up 3x3 shadowboxing 5x3 heavy bag 4x3 sparring 10 minutes cooling down 8 mile bike ride
Who nex? :bart
Bump... yeah I know it was a sticky :D Anyway, how you doing Puma? Haven't seen you in a while everything still going strong?
It's not exactly training but this is the best I can do at the moment. At the gym, I'm the **** in white. Posted already in the Lounge but what...
Sexy - check. Nympho - check Blond - check Fail for the other ones though :D
How many times a week do you train on average? Do you run on non-gym days?
Tue Feb 10 5 mile bike ride 20 minutes jump rope 3x3 shadowboxing 15 minutes warming up (I was already warm as I was about 40 minutes early) 60...
Mayweather threw loads of them against Chico as well. It's a legitimate term.
Why not? What's so shocking about it btw :D
:happy Ah ok. It's very big over there, wish it was the same here. Zwaagwesteinde, the Walden are known for their aggressiveness. Myn Herder...
