Frysk blut! Leaver dea as slaef ;) I call myself Dutch and Frisian, I lived in Leeuwarden most of my life. I speak both Frisian and Luwadders....
Dutch, I'm from Leeuwarden so not knowing Koopmans would be an unforgivable sin.
About 4 pounds away from fighting weight: [IMG]
I don't think we do, but I'm at peace with that.
No I am not. I know there are two separate issues being discussed, I just think the ability to land something is not irrelevant. You are...
We're talking fat weight here :huh If anything, being more "powerful" (because of fat, it's ridiculous really) will not help you if you go up in...
It's not reasonable at all IMO to assume that dropping weight means losing power, because with a drop in weight other attributes may improve. Both...
I'm not following that logic at all. If it's not easily measured, it doesn't exist? :huh
I disagree because they influence each other. Power from weight shift dropped a little, power from torso twist increased and speed increased as well.
Why is that probable? I beg to differ, it's not like a punch is all weight shift. Most definitely. It was hard to have proper technique with 15...
Your speed may go up, especially if all you lost is fat. My power went up when I lost about 15 pounds of lard because lard doesn't make you...
I've become a big Vic fan in the past few days, bring it on.
Mon Feb 9 5 mile bike ride 30 minutes warming up (jump rope with some calisthenics mixed in) 80 minutes of various drills with a partner, both...
Moved to the training forum.
:twisted: 32 is not old :bart
