That depends what he was clinching on to :D
38 kilograms? How old are you mate? :shock:
Fri Feb 6 Rest day Sat Feb 7 3.9 mile run
Interesting. It seems that a lot of the herbs I supplement my diet with are blood thinners. Chamomile, garlic, clove, anise, fish oil, flax oil,...
Why not? :huh
What????? :shock: Are you serious about that? **** them.
That's not because of blood thinning, aspirine stops the production of thromboxane, a substance needed for blood clotting.
17 is not late you dumbass :)
I'm right handed but my left hook is by far my most powerful punch. It doesn't matter much which arm is the strongest, as the arm contributes...
Please do. I'm guessing it's about what I did last week, perhaps a bit more. 10 rounds a training is not impossible so it's probably between 40...
Yes. Being tense prevents the muscles ATP-resynthesis to a degree. It also lets you use less elastic energy in a next punch, as you will be...
Oh, I think they are over here. I've done one, and several of competing boxers from my gym as well. We didn't register or sign up for anything so...
I bet it makes you look like a hunk of a man :smooch
Last week I did close to 40 rounds, but that was a bit extreme. Although I think the next few weeks will be similar, my training will mostly be...
Multivitamin/mineral Fish oil Flaxseed oil Glucosamine Apart from that I supplement with countless herbs, see my supertea in the recipe thread,...