The term great kind of rules out a bad record IMO. I immediately thought of Augustus and Pendleton, but neither is great of course.
Anything stressful to the muscle isn't wise as it will only increase recovery time. Anything that gets the circulation going is good as long as...
My humble opinion: - More jabbing. - More upper body movement. - Less signaling (when throwing the right for example). It got better as the...
Tue Feb 3 30 minutes warming up 1 hour pad / glove drills (stepping in with jabs and straight rights) 2x3 light sparring with beginners 10x2...
:? :think
I have a good bike, not top level (Specialized and such) but good enough. I've done distances up to 110 km / 70 miles with it (Leeuwarden -...
My brother signed him and me up for a cycling event on the first of June. The distance is 240 km, about 150 miles :scaredas:...
Amazing thread.
Not my knees mate, they're damaged goods. I actually faint when I hurt my knees badly, my brain just shuts down. Last time I hurt my knee I lost...
That's why I hate kicks, my brittle knees would not survive.
A lawyer? That's perfect! Tell him that you need proof of brain damage in amateur boxing, innocent till proven guilty :lol: Besides you are 17,...
Trust me mate, ralphc is the last person here to imply that you need to be a big bodybuilder to be an athlete ;) That's athletic. You shouldn't...
If it were my nephew I'd get him to an old shabby gym in a working class neighbourhood, not a fancy one with personal trainers. I'm not sure if...
It's getting there. My condition is okay, but what matters of course is how I do in sparring. The problem there is that I'm a slow starter. I...
His diet is perhaps even worse. Loads of supplements, not much nutrients from natural food.
