Speed ball
Get in a gym but b4 it might be helpful to teach him the basic punches
ouch u probley bruised the inside or sumin
He hit the heavy bag hard arm by arm?
Come on ppl tips plz
Hold it out in level wif ur chin
dont eat the bag tho
Wrap ur hands always
Man i wish i felt "goog"
I just need advide/tips on defence. For example... best thing to do under pressure ... should i keep my head moving side to side? Please give...
i started wen i was 14 im now 15 lol... i was wonderin if that was to late thats all lol
I love boxing on the outside throwing quick combos then moving. Can anyone give me tips on fighting on the outside avoiding ther punches. Thnx pplz
Go for it mate, "DO WHAT YOUR HEART DESIRES" =)
Thnx pplz
Hit as fast as u can on the heavy bag 30 times with ur left light and fast then change to your right then both then bak to left about 30 seconds...