Benn was so intense in training, by all accounts. His pad work was something to behold.
Roadwork - six weeks in altitude, working from 5-6 miles to 12-15 miles all in altitude (Tenerife) then adding wrist/ankle weights Gymwork -...
It's nonsense. This is according to Steve Lott (one of a young Mike's very closest), the routine above is what Lott recalls.
4AM - Run 3miles, then back to sleep 2PM - 60MIN of pad work and heavy bag, 15MIN of slip bag, 15MIN of speed bag, 30MIN of jump rope 5PM -...
Benn's rights in the Sanderline Williams fight were so fast. Collins would eat so many of those and get disjointed in digesting them, leaving his...
I think Collins was at his best against Johnson and Kalambay, both fights could've gone either way and they were two of the best technicians and...
5AM - Running - 5miles, Abs - crunches (3x100, 30sec breaks), leg raises (3x100, 30sec breaks), sit ups (4x100, 30sec breaks), then back to sleep...
Seeing Eubank's amateur wins in NY, his footwork going forward is exceptional, believe it or not. And he wasn't a counter-puncher in these fights,...
[IMG] No weights!!??!!???
http://www.youtube.com/watch?v=iIxxpYT4iOY
Scott Welch: Chris, what do you think of the workout routines of Ross Enamait? Chris: And who might this be? Scott Welch: He advises on boxing...
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CHRIS EUBANK [IMG] [IMG]
Instead of :huh'ing, why don't you just watch for yourself and make your own mind up. Fight is on YouTube. (Brit commentators/journos etc...
First it was half an hour of flexibility work, which was stretching drills involving backbends and splits. Then it was half an hour of agility...
