That is the main problem, also with the weight related sub forum. I think I'll just allow general fitness stuff anyway, it hasn't been a real...
Because they hadn't crossed my mind yet, thanks for the reminder :D
Approximately 650 kcal according to this site: http://primusweb.com/fitnesspartner/jumpsite/calculat.htm
I didn't even have to edit your post for it to say that :lol:
Don't really have one, I never really collided with any of them.
I don't think he was a bad moderator. A douchebag, definitely :lol: I'll do my best. Do you maggots understand? :twisted:
That's it you're banned :manny :D
That's close to what I had in mind. The plan at this moment is to make sticky threads for these subjects: - Principles of training (specificity,...
Breakfast Snack 1 Lunch Snack 2 Dinner Snack 3 Where "snack" means small meal, no mars bars or **** like that. A snack meal to me is (for...
Seriously though, suggestions are welcome. I'm not sure if I can make the new folders (logs and weight related issues) myself, I'm looking into it...
I'm keeping an eye on you :D
Not putting on weight simply means you're not having a calorie surplus, the obvious cure is to eat more. If that doesn't help laws of physics...
Join a gym and listen to your trainer.
Hip adductors: [IMG] Legs Quads: [IMG] Hamstrings: [IMG] Calves: [IMG] Shin: [IMG] Do you maggots understand?
Glutes: [IMG] Hip abductors: [IMG] [img] Hip flexors: [IMG] Hip rotators: [IMG]
