Posture Movement Technique Flow :thumbsup
:rofl
All the best to him :good
No dont do this Joe, before you know it your joints will be ****ed. Think of it this way, what is taking the impact of your punches if they are...
16oz sparring 16oz bag Putting on tens for competition was a dream 24oz would of definately ****ed with ma timing, physically and mentally.
Not good :( RIP
:rofl "its the taking part that counts eh" My mate glassed HIMSELF on the head once....work that one out :nut
:deal Also when you throw a shot, try bring it back to your chin just as quickly. Snappy, obviously not full reach or ya elbows be farkd....
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Keep your hands up :yep Sorry, wee GPater has has fired ya some i see. If its a bar brawl just be first and keep sending them :nut
4mile run 10 min Ab workout 10 min of various dumbell excercises for upper body, shoulders/arms etc This is how im currently doing it, in...
200 K a fight, **** ! ! ! For someone who waited around regarding offers etc, thats pretty decent. Did he have a signing on fee, do you know...
I'd call it "about" even too but i dont :good
Hatton taking on the best, beats Naz though, no doubt. Hatton had a go twice.
aye.....on paper, same as Jones on Calzaghes
