The arm movements are for balance and you'll only mess up your knees if you're hitting the floor with your arse and bouncing up and down too...
Yes, he's probably got one of the most efficient left hooks in history... but the best? Well, the bars pretty high with guys like Dempsey,...
This isn't in his book but Hindu Squats, while very awkward in the beginning, isolate the quads better than any bodyweight exercise out there....
:lol:
Totally agree but eating a perfect diet is VERY expensive and time consuming so taking multis with a reasonable diet is a decent alternative for...
Another alternative that hasn't been mentioned yet is V8 vegetable juice since meal substitutes like protein shakes will probably be too heavy for...
Psychologically? Tasting the canvas. Very humbling. Physically? Counters... this has already been mentioned but getting hit with hard counters...
Yes, exactly what happened to Mosley against Mayweather.
A few honorable mentions that maybe haven't been discussed... Tua-Ibeabuchi Frazier-Quarry I Tyson-Ruddock II Camacho-Rosario
Agreed, but you must remember that it was a different era and Frazier could, by all measures, fight effectively with the eye situation as most of...
Marciano's chin is a bit overrated if you look hard at his competition. It's still very good but it's not the "chin of steel" that everyone makes...
Frazier and Tyson usually make lists like these even though I rate their chins very highly.
:happy
Trust me, a lot of people would tune in to see Angulo-Alvarez.:bbb
Exactly. He also doesn't drink and , most importantly, he's been living this way for at least 15 years.