Flu sucks, you tried a teaspoon of fresh honey ?
As Amy said most advice will fly out the window and nerves are normal too. Ask yourself this...............Are you training hard six times a...
A.M. 1 coffee 2 apples 3.5 mile run 10 pressups ( yes i could of done more and its laughable ) Not really up to date with the terms and...
Morning Dunky, for me...banter/talk/expression/wordage/patter is all the same. Your "banter" = your "modus operandi" = "the way you are" This...
Not one of my favourites to follow but a LEGEND thats for sure. We still got Mosley so its all good :happy
If i post up what my diet was for the last year, you wouldnt believe me. Beer too aye. Crazy to think i had an introverted 6 pack there, couldnt...
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[IMG] [IMG] [IMG] Right,pics were taken ten days ago. I didnt puff out or pull in as is noticeable. Running began last week ( 4 runs )...
Wheres Francis Ampofo these days ? I remember vividly his fights with Armour and seeing him on a cpl of "Best Ko's" videos. Any idea's ? Aye...
cargo net :rofl
Great read pal, cheers 4 runs acomplished last week As of today, 1 road/woods run and prior to this, two hours of non stop shovel work :hey...
I remember the fight barely but i remember i was surprised at the decision....was the tv analysysts not surprised too ? Words, i think you are...
Anything to cry about Setanta eh :nut Rob "remember i called out Willie Limond" Palmer :D
Muhahaha hardly a turnaround, your pro scottish banter was getting boring. Regarding Reilly, dunno, was prob's tryna wind ya up. He sent me a pm (...
It is "astounding" but thats life i guess....we guess How the mighty fall they say..... Regarding his finance, maybe he got a a few mill or a...
