I know what you were saying but I still don't think the speeds of a jab and a lift compare. It's a **** analogy.
No. Do you see me advocating pushups as beneficial? I am allowed to throw punches.
As if that egg fisted slapper could KO Jones.
Are you allowed to take weights into the ring? :think No matter how "explosive" your bench press is, it's always going to be slow compared to a...
I started at 28 years old. I'm 32 now, and despite the fact that I did not want to fight competitively at first, I'll have my first match in...
The more I look at that diet, the more I think it's absolutely horrible.
Not sure what went wrong. I measured from the armpit to the end of my fist. Remeasuring gives me 70 cm, which equals 27.5 inch. Not quite 30",...
Why just 3? Do you make omega 6 yourself? :think
He's dead wrong about what insulin does as well.
Light welter, 140. I'm 144 or something like that at the moment, I could make weight within a week.
Not sure yet. I hope September or maybe October. At the moment I'm switching to a style better suited for amateur / olympic style fights, which is...
Cowboy the **** up.
