I'm 5'9 and I'm going to fight at 140.
Technique.
I tried to find out but I can't find its contents either. I think I'll stick to a multivitamin, whey protein, glucosamin/chondoitrin and flax/hemp...
I'm very glad I have a few good sparring partners in or close to my weight class. One guy in my weight class (light welter) and a southpaw at...
I think the most useful thing about shadow boxing is technique, enhancing your muscle memory. Throw punches in correct form, practise footwork,...
Crossfit sounds like what I've been doing unintentionally for a while.
Oh, that sucks. Not much you can do about that. Good thing boxing is not a sport that requires symmetry, quite the opposite in fact (orthodox vs....
As for Calzaghe, I think he is one of the weakest punching boxers I've ever seen. Weights could benefit him. Correct technique as well, he slaps...
So basically you two agree. Glad I could be of assistance :D
I know mate. Ease up :D
I've never heard him advise on boxing, only that weights may help in boxing. Which can be true, for some people. I don't agree with him on the...
Virus knows his trade. If you want to rip on someone there's a guy in this thread advising wine gums and mars bars post workout ;)...
To each his own, I'm not about to say bad things about those who lift weights. It just struck me as funny that so few people actually like being...
I know, and that's exactly what I find unbelievable. Most people here are weightlifters.
Not classic yet, but Yuriorkis Gamboa comes to mind.
