Monday June 14th: 30 mins cross trainer (level 16 random program) 4x2mins heavy bag 2x2mins...
Sunday june 13th: 40mins cross trainer (level 16 random program) 5x2mins heavy bag 2 mins...
Diego corales was a massive for the weight classes he boxed in
5am: 5 miles roadwork 7pm: 3x2mins shadow boxing 3x2mins sparring 4x2 mins heavy bag 2 mins situps 2 mins press...
Dont get too dissapointed, boxing takes time, everyone hits the bags and pads and feels confident untill they spar. Listen too your coach and...
Wednesday 9th june 4pm: 60 minutes cross trainer, level 16 random program
Tuesday 8th june Back from my holiday (vacation). 33 days till fight night so its nose down from now till the 10th. 8am: 7 miles roadwork
Wednesday 3rd June 7pm Boxing gym: 4 x 2 mins shadow 5 x 2 mins heavy bag 2 x 2 mins sparring...
White collar is unlicenced boxing basically, although it is starting to get regulated more now. There are some area titles to be won and stuff...
I met Chris Eubank a couple of times at ameteur shows when I was a kid. He was the only pro i met at shows who used to make a point of walking...
I have recently gone back to boxing after about an 8 year break during which time I worked out with weights. Since starting boxing again I have...
Hi everyone, I boxed ameteur as a teenager with a record of 21-7, now Im doing white collar boxing in the UK, So far my white collar record is...
