My day has been made, and I can thank you for it good sir.
A gallon a day keeps the bullies away.
lmfao You know **** all about training. Stop giving advice.
Stop posting. Immediately.
Advice? Fix everything before someone hurts you.
Everyone knows everything on the interwebz... duh. :nono
Ah yes... my day is complete as well.
I'm 180, obviously not a big guy. And yes, he's right.
How you managed to bundle up that much stupidity into one sentence is beyond me.
Wait a sec, so Crossfit is basically making it's own 'weight watchers?'
So you believe that someone who is not on HGH can cause an extremely distended stomach strictly with to high carbs?
Correct me if I'm wrong Jazzo, but I believe he means if you fully understand training economy.
I believe that for any athlete the conjugate method is the way to go. I believe that you should increase your work capacity, work on maximal...
Strictly for boxing?
I'll be damned. There are 5 (maybe 6) people ANY of you should take advice from on this forum when it comes to training; Mr. Small, Virus, the...