It's far worse in boxing than almost any other sport. Football is always talked about as being behind but even they are miles ahead in terms of...
This. I don't know of any sport that is as far behind from a "sport science" perspective as boxing is. You only need to read the fighting fit...
Comes down to personal preference, I used to get up early because I felt like that champ running around at 6am when nobody is up yet and it's...
Maybe a little bit off topic but while we're talking about how boxers train and prepare, boxing science give some good insight into Mayweather and...
Never said it wasn't pal, simply meant there is more knee flexion during the front squat than the back squat. I can see why what I said may have...
as in you use your hips more in the back squat than in the front squat...
Mate, what I said is that the back squat is MORE hip dominant than the front squat! jeeeezzzoooo.
haha exactly mate. Haterz gonna hate.
If you're training for boxing, intensity is more important than volume in regards to conditioning work. You can make the same if not better...
Seriously hope Froch doesn't fight Chavez Jr, who has got to be one the biggest jokes in the sport. Fight vs GGG is mouthwatering and I think the...
Won silver at the Olympics at 17 years old, losing narrowly to one of the greatest amateurs of all time, and unlike many heralded amateurs he...
Who gives a **** if the fans were shouting "who are ya"? hardly offensive.
https://www.google.co.uk/search?q=back+squat+front+squat&espv=2&biw=1366&bih=667&source=lnms&tbm=isch&sa=X&ei=uszpVNrwO8rOaMuJgZgL&ved=0CAcQ_AUoAg#...
The front squat is MORE knee dominant in comparison with the back squat.
The back squat is MORE hip dominant in comparison with the front squat.
