95% of supps are bs and unnecessary anyway :good Creatine, however, has a very strong evidence base.
I don't know if it's an education thing, because boxing has always been kind of a lower socioeconomic sport, but 90% of posters on this site pull...
There's pretty much no evidence in the literature citing a noticeable benefit to stretching.
Don't feed the troll folks
I find drinking my own **** helps, but only during a full moon.
Never jab with a jabber, or hook with a hooker (lol)
Ya I was thinking it was alung thing allright, can't see it doing much. When I was boxing at a national tournament, the Ukrainian under 18 team...
I saw some very good benefits.
Interesting study on creatine and heart failure here. Seems to be useful for a host of things: http://www.ncbi.nlm.nih.gov/pubmed/7585833
PHD in broscience
lol
Good trolling of the broscientists bomber :good :smoke
It seems to vary a lot from person to person. I didn't gain a pound on mono. Stayed exact same weight.
cool vid any idea wtf they are doing at 7.30 wit the water and at the end with that green thing?
The klitschkos have the right idea, they seem to manage a lot of their finances themselves. I know Bernd Boente is involved, but he's def not...
