and a reason to do it monday,wednesday, and friday is that u push yurself hardest on fridays, and the harder u train, the longer rest the body...
Here is my OPINION: When doing body exercises, i recomend doing it 3 days a week. like: monday,wednesday and friday. lets say you do 20 pushups...
probably:P but comon man. show a little support:P
what a superlame crowd:P the poor singers wounder if the crowd is deaf or something:P
thanks:)
Is lebedev fight next?
Adam is probably the only trainer i like, but not like:P he does a good job with fighters, and is a good guy, but when he does interviews...
i dont get it! to me, he just looks like a normal atlete lifting weight that hasent done it for 25 years.. ofcourse when you lift weight together...
first off! getting stronger? everybody makes a deal about marquez strenght training for the fight. watch the fight man! he naile paquiao with two...
roach allways have excuses ready
roach said so, even though many saw them work every day
first off, he was 1,5 years layoff,second, he has no good trainer:P
yeah, i think people forget that he is 39yesrs old.happy for him!
he might come in heavier, well see. but he gains a few pounds after weight in also. wasnt he around 150 fight night last time?
Marquez said himself that he will come in at 142-143 too keep his speed. he also said that the reason why this fight was at full...
