Why so Scrap? I ask because I was doing a bit of training earlier and then suddenly realised if I keep my hands up at cheekbone level, my opponent...
I'd say that was more to with his accuracy or those two Opponents defence that he didn't stop them, a 1,000 lbs of pressure directly on the chin...
Technique. Practise each Punch slowly, making sure you're synchronising the seperate parts of your body involved in punching (rotate the Foot, Hip...
Really thats the first I heard of that, do ya know why pal??
Used to to go jogging around the park in steel-capped construction boots, definiteley improved my stamina but my feet were blistered to ****,...
Yep, looked very psyched out on the way to the ring.
http://www.youtube.com/watch?v=QOF0XLBhfbo Is that the video, some training footage from 0.48 onwards with Du'aine Ladejo.
Rotate your left foot, hip and shoulder to the side, notice that your arm moves with it, this is where the power comes from. Slightly lower your...
Yeah I was thinking of turning my fists in at a 45 degree angle so my palms would be slightly inwards, at the moment I keep them up straight with...
In training a few months back one of the Coaches mentioned keeping one hand in front of the other in your guard to narrow the space which would...
Depends on the range, if its long range (neither of you can punch one another without stepping forward), then you move forward, if its mid-range,...
Keep your Feet underneath your Hips which are of course, underneath your Shoulders. Means your stance is neither too wide or too narrow, and...
Lewis was a bit of a dick I thought. Great fighter though.
What do you mean by that?:huh
OK, from now I'm gonna step to the left or right after punching. Did the moving backwards thing in my last fight and got caught a lot but...
