If you don't like it and you think you can do harm to your family and close ones, don't go to the gym. I think everybody knows the risk. If you...
They fight 4 rounds per 2 minutes in amateurs
It helps to build stamina in a fun way, better than boring running in circles, and with additional boxing conditioning exercises, it would...
It depends on who you are playing it with and the size of the terrain and number of players etc.. I'm playing it every Sunday, and I can...
Roadwork is only one segment of endurance building. For amateur boxing, I prefer max. 5km of different runs, f.e. 800m, 400m, and fast sprints...
But the knee injury will follow you in boxing also. If you want crazy endurance fix your knee first. While you are fixing your knee, you could...
My sources tell otherwise, his main sparring partner for Povetkin is Alen "Savage" Babić. He started to be main sparring partner since last fight...
i would be sleeping after first shot so it doesn't matter if it is 1 or 10.
Ali, Frazier
If you are disciplined and you fight every weekend you will probably always walk 1-2kg above your fighting weight. If you are fighting rarely, you...
it's not about the arm, its about hips and the type of punch. If you want to throw the hardest hook you can, you got to move your hips in opposite...
Hi guys, I'm sure this will be interesting for few of you...
Floyd controlled last round, scored more clean shots, he took Oscar's flurries on his body with a laugh and didn't lose composure. Only clean shot...
wow this is great, thank you!
