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  1. Mister T
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    Mister T's Training Log

    I used to do them as warmups for in my Muay Thai classes. Unfortunately, the gym closed down last year and I haven't joined a new one (the only...
    Post by: Mister T, Jul 12, 2012 in forum: Training Logs
  2. Mister T
    Post

    Mister T's Training Log

    Tuesday July 3, 2012: - 5 Rounds of Interval Training: Run Time: 22 Minutes 33 Seconds Inclination: 30 Degrees Resistance:...
    Post by: Mister T, Jul 12, 2012 in forum: Training Logs
  3. Mister T
    Post

    Mister T's Training Log

    Monday July 2, 2012: - 5 Rounds of Interval Training: Run Time: 22 Minutes 51 Seconds Inclination: 30 Degrees Resistance:...
    Post by: Mister T, Jul 2, 2012 in forum: Training Logs
  4. Mister T
    Post

    Mister T's Training Log

    Thursday April 19, 2012: - Strength Training: Deadlift - 1 Sets of 5 Reps [250 lbs] - 5 Rounds of Interval Training: Run...
    Post by: Mister T, Apr 22, 2012 in forum: Training Logs
  5. Mister T
    Post

    Mister T's Training Log

    Thursday April 5, 2012: - Strength Training: Upright Rows - 3 Sets of 5 Reps [100 lbs] Curls - 3 Sets of 5 Reps [100 lbs] - 10 Rounds of...
    Post by: Mister T, Apr 18, 2012 in forum: Training Logs
  6. Mister T
    Post

    Overeem is just an obvious cheat, hope the UFC cut him now.

    Lol. The real funny thing is that they're still over there trying to rationalize and defend him. It's pretty damn pathetic. I mean, short of...
    Post by: Mister T, Apr 7, 2012 in forum: MMA Forum
  7. Mister T
    Post

    Mister T's Training Log

    Tuesday April 3, 2012: - Strength Training: Shrugs - 3 Sets of 15 Reps [90 lbs] - 10 Rounds of Interval Training: Run...
    Post by: Mister T, Apr 4, 2012 in forum: Training Logs
  8. Mister T
    Post

    Motivation gets you going, Habit keeps you going.

    Good luck with your training bro. I did Muay Thai and Boxing for several years and recently had to stop going cause of college/work/internship...
    Post by: Mister T, Apr 2, 2012 in forum: Training Logs
  9. Mister T
    Post

    Mister T's Training Log

    Friday March 30, 2012: - Strength Training: Upright Rows - 3 Sets of 5 Reps [100 lbs] Curls - 3 Sets of 5 Reps [100 lbs] - 5 Rounds of...
    Post by: Mister T, Apr 2, 2012 in forum: Training Logs
  10. Mister T
    Post

    Mister T's Training Log

    Thursday March 29, 2012: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [200 lbs] - 10 Rounds of Interval Training:...
    Post by: Mister T, Mar 29, 2012 in forum: Training Logs
  11. Mister T
    Post

    Mister T's Training Log

    Tuesday March 27, 2012: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [200 lbs] - 10 Rounds of Interval Training:...
    Post by: Mister T, Mar 28, 2012 in forum: Training Logs
  12. Mister T
    Post

    Mister T's Training Log

    Friday March 23, 2012: - 10 Rounds of Interval Training: Run Time: 40 Minutes 13 Seconds Inclination: 30 Degrees...
    Post by: Mister T, Mar 26, 2012 in forum: Training Logs
  13. Mister T
    Post

    Mister T's Training Log

    Wednesday March 21, 2012: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [200 lbs] - 5 Rounds of Interval Training:...
    Post by: Mister T, Mar 22, 2012 in forum: Training Logs
  14. Mister T
    Post

    Mister T's Training Log

    Tuesday March 20, 2012: - 10 Rounds of Interval Training: Run Time: 40 Minutes 19 Seconds Inclination: 30 Degrees Resistance:...
    Post by: Mister T, Mar 20, 2012 in forum: Training Logs
  15. Mister T
    Post

    Mister T's Training Log

    Monday March 19, 2012: - 10 Rounds of Interval Training: Run Time: 41 Minutes 04 Seconds Inclination: 30 Degrees Resistance:...
    Post by: Mister T, Mar 19, 2012 in forum: Training Logs
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