Thanks alot . I got back from the gym feeling good about my workout, i concentrated on keeping my body at an angle more and my right hand/overhand...
The song is 'Throw it up' by Lil jon ft. Pastor Troy,the last bit got cut short :-\. Also i have a fight comming up on the 10th.. so i will post...
ever heard of someone running 'smack' into a punch (2:55)
The first guy was actually throwing alot of punches, also during the 2nd round i started ripping hard shots to the body and by the end of the...
That was my first time at that gym, so i dont know if the first guy was MMA or not. Does anyone think that jabbing and keeping an angle with my...
ok, thanks for the input. But does having an angle with your body really help alot? Or is sqauring up just that bad?
im the one in the white shirt/black shorts.
here's some of the sparring session from the other night. This is my first time sparring in about four months, my coach was yelling at me about :...
"knowing" how to punch is 100% different than actually doing it. You can watch videos & actually see how a fighter gets power in a punch, but...
The fight: http://www.youtube.com/watch?v=oSACzz_eRi8:!: Heavy bag: http://www.youtube.com/user/Trey029#p/a/u/1/Lx3Vcxmybz4:bbb Jump Rope:...
squat: 295x20 reps (goal is 315) bench: 295x1 height/weight: 5'10 : 185
http://www.youtube.com/watch?v=sncQC8_5uEM#movie_player 2:43-2:46, a good double left hook knockdown
http://www.youtube.com/watch?v=Bgjd9sA75dM, 1-19 i think you can learn a couple of things
I'm 185 5'10 & i actually prefer fighting taller opponents
if you catch him with a good jab it will slow him down & he wont be able to move like he wants but you have to take advantage of the little time...
