Got another bout on Nov 20th.
Call the company and ask. Chances are, if you are polite, they will work something out with you.
Just wear the disposable ones because they are bound to fly out at some point. It helps if you get those little liquid tear pod thingys. Mine only...
It's not from chugging water, it's from nerves. I just drink a normal (or probably less) amount of water and my usual coffee.
Most people pee about 100 times right before just because of nerves so there usually isn't anything in your bladder once you get in there. Then...
Just cut out the fast food completely. It's not even really food. Save those calories for something worth while. Chai is a tea. Flaxseed is...
I box Friday at the National PAL tournament.
Not necessarily. It's more about the movement in my opinion. Boxing isn't a static sport, so lifting should be static. Neither is it a...
Make sure you are working your fast-twitch muscles. Don't lift for bulk, keep your muscles long and lean but strong. Explosive movements.
:thumbsup
Because strength is what makes you faster. If you're lifting weights and getting slower, you're lifting wrong.
That's not true actually.
The problem is that everyone does it. It's not always an advantage to drop or go up. People come in all different shapes and sizes, have different...
:rofl Leave it to the Dutch
Damn, that sucks. Cover your knob man.
