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  1. Shanger
    Post

    best technique to strengthen hands?

    Finger tip press ups Gripper Work Towel Grip Pull ups For wrists, wrist curls
    Post by: Shanger, Jul 24, 2007 in forum: Boxing Training
  2. Shanger
    Post

    which fighters physique or build would you want?

    [IMG] With bigger legs perhaps.
    Post by: Shanger, Jul 21, 2007 in forum: Boxing Training
  3. Shanger
    Post

    What is your best/favorite punch?

    Overhand right is my favourite. Left hook needs lots of work.
    Post by: Shanger, Jul 21, 2007 in forum: Boxing Training
  4. Shanger
    Post

    how much are your gym fees?

    Thanks
    Post by: Shanger, Jul 20, 2007 in forum: Boxing Training
  5. Shanger
    Post

    how much are your gym fees?

    What is the address of your gym?
    Post by: Shanger, Jul 20, 2007 in forum: Boxing Training
  6. Shanger
    Post

    Fight Music

    Mudvayne- Dig Soulfly- Pain
    Post by: Shanger, Jul 19, 2007 in forum: Boxing Training
  7. Shanger
    Post

    Rachel Leah

    Thanks for pics I'm a Leah fan. For the record Jenna would get it any day of the week.
    Post by: Shanger, Jun 24, 2007 in forum: MMA Forum
  8. Shanger
    Post

    Core training?

    No he doesn't.
    Post by: Shanger, Jun 21, 2007 in forum: Boxing Training
  9. Shanger
    Post

    Eye pain after sparring

    Happened to me before, it would hurt to look up, down or side to side. Went away after a few days.
    Post by: Shanger, Jun 21, 2007 in forum: Boxing Training
  10. Shanger
    Post

    Help needed with my straight rights

    Both.
    Post by: Shanger, Jun 17, 2007 in forum: Boxing Training
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