thats wat i do.. i get a massive clock and lean it against sumthing infront of me and do 10 seconds normal, 10 seconds running (pretty hard) and...
http://www.youtube.com/watch?v=Re_PMMTh0Bk (part 1) http://www.youtube.com/watch?v=3C6eckpjUlc (part 2)...
for those that missed it or didnt bother buying it here are the links. watch it quickly b4 its deleted...
found the oganov kaziruki fight. great fight, enjoy http://www.youtube.com/watch?v=bibmV6ZWM_w
any1 know the results from the undercard? (coz its not on boxrec yet...)
i use 10oz for bag and 16oz for sparring. dont recommend using the same gloves for sparring coz it can damage the gloves (by hitting the...
a guy at my gym owns a pair and they are very good, i hav a pair of reyes lace ups and attatched a hook and loop to it and they are amazing......
there pro mex gloves. here is the link: http://store.titleboxing.com/title-pro-mex-equipment.html
and 'sparta' or 'spatan' aswell.. its one of the two
also, vazquez won the 3rd fight by SD
if u wernt lucky enough 2 see the vazquez marquez first too fights then check out the link, there both streamed and its got a couple of little...
the link is http://www.winning-usa.com/products.html
i no i should be posting this kinda thing on the vid forum but no 1 goes on it and it would be a waste, check out this documentary its very good (...
yer there used by mayweather the link is http://www.winning-usa.com/products.html
true too, mundine needs to step it up a level and has needed to for some time now
