The slip line is a good drill too, I use the slip line, drills with my coach, selected drills with the pads, sparring and my own mirror work, they...
At my gym I just get in the ring and there are a few partners, some with experience, some beginners and I just do 4x2 usually with two different...
:deal
http://www.youtube.com/watch?v=juhu3OAMv-Q&feature=related It's a white version of Dirrell
People are just looking for easier ways to get strong.People have just become lazy in training. Surely if you know you've put in a **** load of...
Personal favourite right there for before the weigh in
It's when you feel your power increase in the gym as you get a little more muscle....then you get used to it and taking it off doesn't seem right...
I'm using different scales....I tend to sit about 3kg over my fight weight really....it's muscle weight is the problem.
Thanks for the feedback, it's just in my last fight I weighed 63kg in the gym then 60 2 days later at the fight, and the tme before that it was 63...
If you have taken a fight on short notice what is the most you've lost to make weight and how?
Infront of a mirror get the movements right, then incorperate it into your shadow boxing. Partner drills are good too, one guy firing out a jab...
Best last 5 fights of anyone.
Marquez is a beast, that's why I predicted Marquez TKO 7-9, what happened? He did it. There is a big gap between Kevin Mitchell and JMM
Infinite Intensity is a FANTASTIC book.
Marquez may be old but he is a class above Katsidis, Marquez by Tko, 7-9
