basicly imo fighting kids that never did martial arts a few good leg kicks can finish off real fast not to mention they almost never block or keep...
dont fight..... trust me a staged fight is much different from a street fight... i bet i can kill a bunch of kids within 50lb of my weight without...
a week cant help you at all, most pro fighters or even amateurs use the last week to rest before a fight... but do some shadowboxing and foot work
try to get him to do bench for push ups machine pull down, machine rows, and bicep curls to build up lats and biceps for pull ups
pull ups, dips, handstand push ups, and of course good old one legged squats is something i would recommend to be added
heart speed mental chin power stamnia skill new to boxing but i know what is more for me since i have been doing kickboxing =) sloppiest...
i started boxing after a few boxing sparring matches that i got my ass kicked in
my nose was average size until todays amateur fight, i got hit like 14 times in the face and it got swollen =(
i am a lanky guy but likes to infight and recently everytime i spar i cant help but go inside, i heard that short/wide people should be infighters...
really matters who is using them, long term usage yes they built endurance but at the beginning people can still gain reasonable strength from...
actually we did learn all the basic punches before this sparring match, its just that both of us had karate and kickboxing background so that...
nice traps, try to build up some lats too to make it even better =) well if your doing it for boxing then i suggest you should either do...
i think i have the exact problem, i think we just jog a little slower than we should and hit the bag like it took our girlfriends lol(this is just...
hi i just enlarged your video here is a few comments 1.great punching power 2.great speed 3.needs to move around more 4.needs to work pads more...
but wouldnt it be more convienent to just stick to one set of reps for until he feels the need to gain more in mass/strength/endurance? as for...
