the one and only sugar ray leonard
sugar ray had the closest style to perfect in my opinion
double jab sit down to the body right hand
http://news.bbc.co.uk/2/hi/health/3759948.stm
**** off idiot
your flat footed and slow, get some skills..
It took you a while to get you jab going, which put him way a head in the first.. You looked at lot better in the second. But personally i would...
Ah right fair enough.. where abouts is that in london? You ever trained at fitzroy lodge? I am moving to london in september to go to uni. One of...
What clubs that? If its such a good club surely its worth staying there?
Saulted peanuts have a very high content of saturated fat, Nearly three quaters of the calories come from fat and saturated fat makes up 25...
practice, practice, practice
Not really... Puddin if you have as much ring experiance as you make out then you would give him some help. If you have so many defensive drills...
A fighter doesn't have too many options as far as defending body punches. It is virtually impossible to slip a body punch, so you're pretty much...
I became evasive and quick on my feet by practicing moving lateraly around the ring while pivoting and slipping, trying to keep my body moving all...
Relentless said "sprints aren't just anerobic" then says afterwards "the aerobic energy system kicks in after the sprint" which is correct. So the...
