Yes. He does, He has said it himself many times. Man are you dense. Why would someone make a training video for an explosive squat and teach...
You didn’t even watch the video idiot. And this thread isn’t about you and you shitty “know it all” lifting techniques. Don’t give people bad...
Chad Smith how has a 908 lb raw squat, says jumping exercises are the highest rate of force development exercise. Chad Smith of Juggernaut...
I guess you would know more than most professional S&C coaches. How many pro athletes do you train again?
Box jumps are excellent for explosive strength and stamina. It requires maximal force in a brief period of time. Boxers need high amounts of rate...
Pov is shot, he's 40 and he looked horrible vs Hughie. Hunter wins a UD.
NO! Beterbiev has freakish gorilla strength. He tosses LHW's around like elderly women.
I honestly had no idea so many people were confused by the time frame of a decade. The fact that someone would consider 2030, as a part of 20's...
Exactly. The new Gregorian decade begins January 1, 2020.
He should look like he's in good shape, he's been running gear for decades.
Why anyone would believe a word out of Fury’s mouth is beyond me.
Pony! Man, I was rockin Pony’s in 1st grade because of Larry Holmes. I also would take white calf socks and put a red Pony logo on them with a...
Yeah, he'd get chewed up and spit out at 147.
When he does box from range and punches in combinations , he can look very good. I think 140 is a better fit for him too, he was way to skinny at...
Good to hear Ramirez will be next year. As long as he's not killing himself to make the weight, there's no need to move up. I think it's cool when...
