thats a really bad run on sentence... but cross country will definatly help... and u could always run on ur own... but keep up the heavy bag stuff...
thats really all there is to say
i said u werent too old, then u say the same thing... im confused :huh
im never gonna use supplements myself... i believe in letting the body develop as it should thru exercise, im not gonna put anything in my body i...
energy drinks like red bull are a good boost of energy, for a short period of time. as soon as they run out, u usually crash, or at least i do
in the other weight lifting thread, u said it was all x1 u liar... u were being modest in there, u really do x5 dont u? ur amazing
ur the man
ok, now lets not argue if the US or England has worse areas... thats stupid. You should be argueing over who has the nicer areas... the bad areas...
make a medicine ball, u will probably have to fill a basketball with cement to feel and burn, but average people but some sand in it.
so according to this, to get thru a bad neighborhood in NY, u need to be black! i dont remeber who the starter of this thread is, but there is ur...
ur... ****ing... stupid...
if a punch is coming at u, take a knee, that technique works for me :good
dont bother even tryin, i thinks hes too ******ed to understand common sense
thats what u call real fights? :-( what havent u done?
thats why we wear gloves, to NOT break our hands... not everyones as tough as u and fights barehanded